Not knowing there was such a natural way to get rid of my period problems (hear “6 days of bleeding so heavily, tired and irritable”). Inge taught me what paying attention to your cycle has an effect. I actually no longer knew what was normal and accepted that my life was sometimes put on hold for a while. But with the wisdom that brought me through awareness, healing and recollection, she gave me energy again in flow as it was given to me to live a cyclical life as a woman. That had an effect on my period so much more (which is now back 3 days and a well-deserved time to rest and come to myself) And that has an effect on my life and entrepreneurship. Thank you for your sometimes confrontational but always gentle words, so that I remember the strength you develop in honoring your cycle.

I started this course almost a year ago. I have chronic physical complaints and in part I was / am convinced that I (unconsciously) maintain them myself. In regular medicine I passed all stations. In addition, I was treated for years by an orthomonecular therapist. And that along with yoga / bodybalance / mindfulness certainly helped me a lot, but not completely. In my search / curiosity for other options I came across Inge and her program Inner Awareness. I had to think about whether I dared to take this process. It is quite a confrontation with yourself.

But Inge gives you a lot of confidence and radiates enormous peace. This ensures that on the one hand you have the confidence that you are in control of everything yourself and that you do not go further than what you are facing at that moment and, on the other hand, you still take a big step every time.

On the basis of the 7 Chakras your whole BEING is treated. This made it very clear to me where my blockages were. And by going back every time to the exercises that belonged to that chakra, I always took a step further. To give an example; there was a melody that was often used in mindfulness that made me very restless and wanted to walk out of the room immediately. Inge looked it up which melody that was and I started working on it. Listening while the TV was on, listening while I was drawing and in the end just listening and letting the music fully get in. In this way I have learned again to really feel and to allow feeling.

She also gave me insight into my behavior in a group, the inability to small talk about things. Where I only saw that as negative, she taught me why and that it just belongs to me. So ultimately to judge myself less negatively.

People say I've changed; still rational, businesslike, fast, but also softer and more open.
This is a gradual process, started during the course, but which will certainly continue for a long time after the course.

And what I am most grateful for, with Inge standing beside me, is that I have a new relationship. I am very sure that I would not have been able to do this without the whole process that I have followed together with her support.

I had not dared to take the step, but I certainly could not have opened myself to allow feel deeply all the emotions that come with a new love.

If you’d ask me to summarize my experience with the coaching sessions with Inge, I would say clarity, relief, balance and a peaceful mind and soul.

I signed up for the coaching because I felt off-balance, loosing my temper often and could not find my place or connect with others the way I would have liked to. 

Step by step we covered different aspects of life and being here and now - which was very much confronting at times, but gave a lot of insight afterwards. 

Am I “ready”? Definitely not - but now I realize much earlier if things getting to escalate and can take action or I hear Inge’s words in my mind, reminding me how to step out and away from such a state of mind or situation. 

Inge was (and still is) a gids to me who helped me to break free from old (unhealthy) patterns and gave me practical tools to get back and keep the flow.  🙏